Black-Eyed Peas and Sausage Dumplings

Featured in: Everyday Bites

This satisfying Southern bowl combines creamy black-eyed peas simmered in a smoky, savory broth with slices of browned smoked sausage. The stew gets depth from aromatic vegetables, thyme, and smoked paprika. Fluffy cornmeal and buttermilk dumplings steam directly on top, absorbing the rich flavors while becoming tender and golden. Perfect for cold weather or when you crave soul-warming comfort food.

Updated on Wed, 04 Feb 2026 12:33:00 GMT
Steamy Black-Eyed Peas and Sausage Dumplings in a rustic Dutch oven, the fluffy dumplings peeking out from the savory Southern stew. Save
Steamy Black-Eyed Peas and Sausage Dumplings in a rustic Dutch oven, the fluffy dumplings peeking out from the savory Southern stew. | fryflick.com

My neighbor knocked on my door one chilly afternoon with a pot of something steaming, and I've been chasing that exact flavor ever since. There's something about the way smoked sausage and black-eyed peas create this deep, savory foundation that just feels like home cooking, even if home was somewhere else entirely. Those fluffy cornmeal dumplings floating on top weren't just decoration—they were the moment I understood what comfort food really meant. This recipe became my go-to whenever I needed to feed people who were hungry for more than just dinner.

I made this for a group of friends on a rainy Saturday, and watching their faces when they bit into those warm dumplings told me everything. One person asked for seconds before finishing their first bowl, and suddenly everyone was quieter, more focused on eating than talking. That kind of silence in a kitchen means you've nailed something real.

Ingredients

  • Smoked sausage: The star that gives the broth its backbone—don't skimp on quality here, as cheaper versions tend to be mostly filler.
  • Black-eyed peas: Canned saves time without sacrificing texture; dried takes longer but tastes slightly earthier if you have the patience.
  • Olive oil: Just enough to get the sausage browning and release those caramelized bits stuck to the pan.
  • Onion, garlic, celery, carrot, and bell pepper: This aromatic base is where the depth comes from—don't rush the sauté.
  • Chicken broth: Low-sodium lets you control the salt and prevents the stew from becoming a brackish soup by the end.
  • Thyme and smoked paprika: Two humble seasonings that do the real work; smoked paprika especially ties the sausage flavor throughout.
  • Buttermilk: The secret ingredient in the dumplings—it reacts with the baking soda to create lift and tenderness that regular milk can't match.
  • Yellow cornmeal: Adds a subtle sweetness and slight grittiness that makes the dumplings feel authentically Southern.

Instructions

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Sear the sausage:
Heat the oil until it shimmers, then add the sliced sausage and let it sit for a minute before stirring—you want those edges to turn dark brown and crispy. That caramelization is where the real flavor hides.
Build the aromatic base:
Once the sausage is browned, add the onion and garlic first, letting them soften for a minute before bringing in the celery, carrot, and bell pepper. The kitchen should smell like a Southern grandmother's hands by now.
Simmer the stew:
Pour in the broth and stir in the black-eyed peas, thyme, smoked paprika, black pepper, cayenne if you like heat, bay leaf, and salt. Bring everything to a rolling boil, then drop the heat low—you want barely a whisper of bubbles for the next 25 minutes.
Mix the dumpling batter:
While the stew bubbles away, whisk together the flour, cornmeal, baking powder, baking soda, and salt in a separate bowl. Stir in the melted butter and buttermilk just until combined; lumps are your friend here, overmixing makes them tough.
Adjust and taste:
Before the dumplings go in, fish out the bay leaf and taste the broth. This is your moment to add more salt, heat, or even a splash of hot sauce if the mood strikes.
Drop and cover:
Using two spoons or a small ice cream scoop, drop roughly 2-tablespoon portions of batter onto the simmering surface. Cover the pot tightly and reduce heat to low—resist every urge to peek for the next 20 to 25 minutes.
Finish with care:
The dumplings are done when they've puffed up and a toothpick inserted into one comes out clean. Serve immediately while everything is steaming and perfect.
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Fresh parsley garnishes this hearty pot of Black-Eyed Peas and Sausage Dumplings, perfect for a cozy family dinner. Save
Fresh parsley garnishes this hearty pot of Black-Eyed Peas and Sausage Dumplings, perfect for a cozy family dinner. | fryflick.com

There was this one evening when my sister came over stressed about a work situation, and somewhere between the second spoonful and asking for more, she just... relaxed. Food that requires you to slow down and actually sit does something that quick meals can't.

The Sausage Matters More Than You Think

I've tried this with kielbasa, andouille, and even standard smoked sausage, and each version tells a slightly different story. Andouille brings a deeper spice and smokiness that pushes the whole dish toward Louisiana, while kielbasa keeps things a bit more mellow and slightly sweet. Smoked sausage is the middle ground—familiar and reliable without stealing the show. The type you choose genuinely alters the mood of the meal, so pick based on what you're craving, not just what's on sale.

Dumplings: The Art of Not Overthinking

The dumpling batter should feel thick but still fall off a spoon in clumps, not slide like batter for pancakes. Too dry and they become dense; too wet and they spread into the broth like strange clouds. The buttermilk is doing something special here—it's slightly acidic, which activates the baking soda and creates tiny air pockets that keep the dumplings tender even in the heat of simmering liquid. Think of mixing the batter like you're folding in confidence, not whipping in enthusiasm.

Variations and Customizations

I've made vegetarian versions by swapping out the sausage and using vegetable broth instead, then adding extra smoked paprika to keep that depth. Some people add diced tomatoes for brightness, or swap half the black-eyed peas for kidney beans if that's what's in the pantry. The beauty of this dish is that it's resilient enough to accept changes while still tasting like itself.

  • For heat: Add cayenne to the stew itself, or serve hot sauce on the side for people to control their own burn.
  • For meal prep: Make the stew through step 5, cool it completely, and refrigerate for up to three days—dumplings taste best fresh, so wait and drop them in just before serving.
  • For quantity: This recipe easily doubles; just extend the simmer time slightly and increase dumpling quantities proportionally.
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A close-up of golden dumplings resting on thick Black-Eyed Peas and Sausage Dumplings, with smoked sausage and tender vegetables visible. Save
A close-up of golden dumplings resting on thick Black-Eyed Peas and Sausage Dumplings, with smoked sausage and tender vegetables visible. | fryflick.com

This is the kind of recipe that becomes yours the moment you make it—adjust it, play with it, and watch how it brings people around the table. Food this warm and this honest deserves to be cooked with the same comfort it gives.

Recipe Guide

Can I use dried black-eyed peas instead of canned?

Yes, soak 1 cup dried peas overnight, then simmer for 45-60 minutes until tender before adding to the stew. Adjust broth as needed since dried peas absorb more liquid.

What type of sausage works best?

Andouille, kielbasa, or any smoked sausage adds excellent flavor. For less spice, choose mild smoked sausage. Turkey sausage works well for a lighter version.

How do I know when dumplings are done?

Dumplings are cooked through when they're puffy, dry on top, and a toothpick inserted comes out clean. This takes about 20-25 minutes—don't lift the lid early!

Can I make this vegetarian?

Substitute vegetable broth for chicken broth and omit the sausage. Add extra smoked paprika, a dash of liquid smoke, or vegetarian sausage for smoky depth.

Can I freeze leftovers?

The stew freezes well for up to 3 months. However, dumplings are best enjoyed fresh—freeze the stew without dumplings and make fresh ones when reheating.

Black-Eyed Peas and Sausage Dumplings

Comforting Southern stew with black-eyed peas, smoked sausage, and fluffy cornmeal buttermilk dumplings.

Prep duration
25 min
Cook duration
60 min
Complete duration
85 min
Created by Olivia Parker


Complexity Medium

Heritage Southern American

Output 6 Portions

Dietary guidelines None specified

Components

For the Stew

01 2 tablespoons olive oil
02 12 ounces smoked sausage, sliced
03 1 medium onion, diced
04 2 cloves garlic, minced
05 2 celery stalks, diced
06 1 medium carrot, diced
07 1 green bell pepper, chopped
08 4 cups low-sodium chicken broth
09 2 cans (15 ounces each) black-eyed peas, drained and rinsed
10 1 teaspoon dried thyme
11 1/2 teaspoon smoked paprika
12 1/2 teaspoon black pepper
13 1/4 teaspoon cayenne pepper, optional
14 1 bay leaf
15 Salt to taste

For the Dumplings

01 1 cup all-purpose flour
02 1/2 cup yellow cornmeal
03 1 1/2 teaspoons baking powder
04 1/2 teaspoon baking soda
05 1/2 teaspoon salt
06 2 tablespoons unsalted butter, melted
07 3/4 cup buttermilk

Method

Phase 01

Brown the Sausage: Heat olive oil in a large Dutch oven or heavy pot over medium heat. Add the sliced sausage and cook until browned, approximately 5 minutes.

Phase 02

Sauté Aromatic Vegetables: Add onion, garlic, celery, carrot, and bell pepper. Sauté for 5 to 7 minutes, until vegetables are softened.

Phase 03

Simmer the Stew Base: Pour in chicken broth. Stir in black-eyed peas, thyme, smoked paprika, black pepper, cayenne if using, bay leaf, and salt. Bring to a boil, then reduce heat and simmer uncovered for 25 minutes.

Phase 04

Prepare Dumpling Batter: In a medium bowl, whisk together flour, cornmeal, baking powder, baking soda, and salt. Stir in melted butter and buttermilk until just combined, being careful not to overmix.

Phase 05

Season the Stew: Remove the bay leaf from the stew. Taste and adjust seasoning as needed.

Phase 06

Cook the Dumplings: Drop spoonfuls of dumpling batter, approximately 2 tablespoons each, onto the simmering stew. Cover and cook over low heat for 20 to 25 minutes, or until dumplings are puffed and cooked through. Do not lift the lid while dumplings are steaming.

Phase 07

Serve: Serve hot, garnished with fresh parsley if desired.

Tools needed

  • Large Dutch oven or heavy pot
  • Mixing bowls
  • Measuring cups and spoons
  • Wooden spoon or spatula
  • Ladle

Allergy details

Review ingredients carefully for potential allergens and seek professional medical guidance if uncertain.
  • Contains wheat and gluten
  • Contains dairy including buttermilk and butter
  • Sausage may contain soy, milk, or other allergens—always check product labels

Nutrition breakdown (per portion)

Values shown are estimates only - please consult healthcare providers for specific advice.
  • Energy: 410
  • Fats: 18 g
  • Carbohydrates: 43 g
  • Proteins: 19 g